Doneker is in a class by herself, as far as
trainers go. She is truly gifted at
understanding how to help a person reach their
peak fitness potential from a physical,
nutritional and psychological standpoint. I'm 45
years old and had gotten very heavy and out of
shape. She and I started working together in
January 2008. I'd worked with a few other
trainers in the past, but
Doneker was head and shoulders above the
rest. She really knows what she's doing in terms
of the physiology of helping someone improve
their fitness and appearance. She works me very
hard, and I've really seen my body change with
her help, plus I have never once had an injury
resulting from any training she's done with me.
She's helped me learn about nutrition and its
direct effect on my health and appearance, and
she is a wonderful motivator. She regularly
emails me to check on my progress and encourages
me.
In the past, I felt the other trainers were
just putting in their time for a paycheck. With
Doneker, this work is her calling and mission.
She takes a genuine interest in the life of the
person she is working with. She is a blessing to
anyone privileged to work with her. I LOVE my
time with her each week and would highly
recommend her as a trainer for anyone at any
fitness level--beginner to elite athlete.
Jennifer Kambourian
Mrs. Larkspur 2008
2008 Mrs. Colorado Contestant